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It was Memorial Day, 2005. I was working at WKRN at the time, doing the morning show and I had volunteered to work that Monday,

Some may call it being star-struck, I prefer to call it “extreme reverence.”  There are two times in my life when I have seen it

 “Don’t forget me when you win.” “You know I won’t.  Get that bag packed for Hawaii.  Hope you have your passport.” “You don’t need a

Through the years, I have been very fortunate to have some wonderful interns come through that wanted to make working in television their career.  You

A few weeks ago, I wrote a story simply called, “Go Talk To Someone,” urging people, mostly men, to open up and go to talk

If if you have never heard of David Goggins, after you read this, go google him.  He is a retired Navy Seal who has an

I sat down to write this story as mad as one could possibly be.  An iconic spot for so many people that grew up in

I am not quite sure when it started for me but I am here to say, if you are doing this, stop.  Stop cold turkey. 

It is one my favorite lines from a movie.  Amazingly true and correct that it is almost scary.  I saw it but not until years

Very few things fascinate more than these two words–What If. I think at some point in our lives we sit and contemplate those two words